Long-Term Effects of an Unguided Online Cognitive Behavioral Therapy for Chronic Insomnia
نویسندگان
چکیده
منابع مشابه
[Cognitive behavioral therapy for chronic insomnia].
AIM To evaluate the efficacy of cognitive behavioral therapy (CBT-I) in chronic insomnia treatment. METHOD 236 patients with ICD- 10 nonorganic insomnia were assigned to group CBT-I (6 sessions, 6-10 patients). From this pool, 72 participants with no history of other psychiatric or sleep disorders conditions were selected. Eventually, 51 patients (40 female, mean age: 54.6+/-13.9y, mean insom...
متن کاملCognitive-behavioral Therapy for Insomnia
Insomnia is defined as having 2 or more weeks of sleep difficulties, and approximately 9–18% of American adults suffer from the disorder.1-6 The morbidity rate in Korea is similar to that in America, ranging from 10–17%.7 Chronic insomnia is associated with the following symptoms: daytime fatigue, decrease in memory and concentration, negative mood, lower quality of life, higher rates of absenc...
متن کاملCognitive behavioral therapy aided discontinuation of benzodiazepine in chronic insomnia.
P a t i e n t s 65 patients ≥ 50 years of age (mean age 67 y, 58% women) with chronic insomnia (> 6 mo) who had impaired daytime functioning or mood disturbances, had been taking a benzodiazepine nightly for ≥ 3 months, and were unable to refrain from taking a hypnotic for fear of poor sleep, or reported sleep efficiency (total sleep time/time in bed × 100) < 80% over a 2-week period. Exclusion...
متن کاملTreatment of Two Cases of Vaginismus following Long-term Infertility with Cognitive Behavioral Therapy: Case Report
Introduction: Vaginismus is a sexual dysfunction in which couples are not able to have a normal intercourse. This disorder is one of the causes of infertility in women. The aim of this study is to successfully treat vaginismus disorder using Cognitive-Behavioral Therapy (CBT). Methods: This cross-sectional study was conducted at a psychiatry clinic. Two patients diagnosed with vaginismus and lo...
متن کاملCognitive-behavioral therapy for primary insomnia.
Primary insomnia (PI) is a prevalent form of sleep difficulty that impairs diurnal functioning, reduces quality of life and enhances health care utilization/costs for millions worldwide. Whereas the underlying pathophysiology of PI remains poorly understood, it is widely accepted that a host of cognitive and behavioral factors play important roles in perpetuating this condition. As such, a mult...
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ژورنال
عنوان ژورنال: Journal of Clinical Sleep Medicine
سال: 2019
ISSN: 1550-9389,1550-9397
DOI: 10.5664/jcsm.7580